Let’s continue with the theme of sweetness. And summer. After about 10 days spent with my family in Sweden, where it wasn’t up the usual July temperatures, I subsequently returned to an...
Coconut Panacotta with Raw Raspberry Chia Jam
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Green Fusion Miso Soup
This week’s recipe is one that we shared with our participants at our Mindfulness & Nutrition Retreat in Fermoy, Co. Cork, last Sunday. This was the third one I’ve done in collaboration with my...
White Bean Soup with Cashews
I feel like February is a kind of threshold month. Neither here nor there. Some faint promises of Spring, yet Winter is not ready to lose it's grip... This time of the year, eating fresh foods,...
An uplifting Carrot Soup
In times of uncertainty, get creative...! About 18 months ago I came across the work of a wise lady called Pema Chödron. She's one of the more well known Buddhist teachers of the West. One of the...
Chocolate Truffles with a Swedish Twist
Can you believe it? Just a couple of weeks left of 2016, and Christmas just around the corner…! The common phrase of “Where does time go?” is the thing on my mind. Maybe my dad has a point when he...
Raw Coconut-Mint Chocolate
It’s that time of the year again, when you get to indulge in making and giving, without anyone questioning it. Actually it seems much expected that you do so. In this time of “shoulds”, "musts" and...