You deserve a peaceful relationship with food, eating & your body
I see you...
Eating and even thinking about food feels chaotic, stressful or out of control. You think about it all the time. What to eat, what not to eat and how to compensate for what you are eating.
Or you eat in secret. Shamefully hiding any evidence, in case someone finds out...
It might be difficult to imagining things to change or be different, as this has been your experience for so long.
I am here to let you know that you can have a different relationship with food, eating and your body.
With nutrition therapy support you can find peace and freedom around food again.
work with me
to heal your relationship with food, eating & body image
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1:1 Nutrition Therapy & Body Image Coaching
Get support to recover from chronic dieting, restrictive eating, body image distress or bingeing and purging. The road to recovery gets easier with some support along the way. And you are worthy of it.
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Find Freedom from Binge Eating
You do not lack willpower or have an unruly body. There is a perfectly valid reason why it feels like you can't stop eating. The solution isn't yet another diet. It is about getting the support and tools so that you can eat freely without guilt and shame.
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Join the Joyful Nourishment Community
Join my Online Community and get support and tools and the opportunity to ask questions, all delivered to your inbox every week, so you too can find freedom from food and weight obsessions.
Hey there, I´m Linn
I’m a Nutrition Therapist, Body Image Coach, Creative and Dog Lover.
Over the past decade I have helped 100s of clients move away from dieting, restrictive eating or binge / emotional eating, to find freedom from food and weight obsessions. Something they didn't think was possible for them.
The more we fight the size and shape of our body, the more out of control our eating tends to be. And as a result, the smaller and more confined our life becomes.
I have been where you are. And I am here to tell you that you too can learn to hate your body a little less. That healing is possible, and that freedom and peace around food and eating can be found.
Recovery takes time, but it is always worth it. And so are you.
I believe that ALL Bodies are worthy of
Care | Compassion | Freedom | Nourishment
Kind words from past clients
TESTIMONIALS
Denise O’Brien
"I found my sessions with Linn were SO helpful for me to recap on where I was, where I had come from, address certain current issues / niggles, grumbles within my own mindset about my body image etc and work through those with her."
I think a full programme with Linn would be awesome, and I will come back to Linn in the future as she has fully left the door open for me to reconnect at any time I feel I need it. I would say to reach out if you are curious. You are worth it. X
★★★★★
Aisling Toms
"Working with Linn was really life changing, in the best way possible!! Her compassion as she led me on my journey to healing my relationship with food was filled with care and understanding.”
Linn is exceptional in how she guides you through our own path
★★★★★
Schedule a free 30 minute discovery session with me
Maybe you’ve struggled your whole life with food or maybe it is something that is relatively new. Wherever you are on right now, you don't have to struggle alone.
A discovery call is a free 30 min, no obligations call.
It is an opportunity to find out if my nutrition therapy services is the best fit to support you on your recovery journey. Ask me any questions you like 🙂
Listen to the Joyful + Nourishment Podcast!
Join me in solo episodes and guest ones as I talk with them about body image, eating disorder recovery, intuititive eating, mental health and more!
"May all that is unforgiven in you be released.
May your fears yield their deepest tranquilities.
May all that is unlived in you blossom into a future full of love."
- John O'Donohue
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