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It is time! You deserve to have a flexible relationship with food and make peace with your body

Book your free 30 min call here and get started!

A Discovery Call is a 30 minute free session where you and I will have an opportunity to get to know each other a little before you commit to moving forward.

It is really important to me that both of us feels that this is a good fit, because recovering from an eating disorder or disordered eating can take some time, so building a good rapport is vital.

During the call we’ll look at your current relationship with food and body and how you’d ideally like it to be, so we can work towards achieving that together.

If at the end of the call we decide that this is a good match and that you want to work with me on healing your relationship with food, eating and your body we will agree on a starting date and I will send you my intake forms + invoice and things will move forward from there.

If it is not a good fit or you feel that now isn’t actually a good time that’s fine too. I will do my best to point you in a direction that might better serve you.

Or send me an email if you prefer

Frequently Asked Qs

How many sessions will I need?
The amount of sessions you will need will depend on what the issue you want to work is. Resolving eating and body image issues can take several months, especially if your dieting history have been on going for many years. However it will be much quicker to untangle it all with professional support, than going it alone!
What is the cost per session?


My Nutrition Counselling prices are:

Initial 5 session intensive is €399

Following sessions – €80

Binge Eating Support programme €1499 or €250/month for six months (also include online educational programme)

Concession pricing available too.


How long is a session?

Each session is approx 60 min. The initial consultation may be slightly longer.

I'm interested in exploring working with you - How do I book?

That’s great! Please fill in the form on this page and I will get back to you so we can set up a call by phone or via Zoom. Or you can book in for a Free 30 min Discovery Call using the button on this page.

Or simply send me an email [email protected]

Appointments Available 

Tue – Fri 9am – 8pm

I am based in Co. Mayo, Ireland and currently offer online sessions only.

Phone: 086-246 88 22

Email: [email protected]