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Have you ever heard the saying “feeding the Hungry Ghost”? In Buddhism these creatures are depicted as having large empty bellies but with thin necks so they don’t get nourished and are never...
Why is it that sometimes we need to repeat the same learnings over and over? Last week, I started the week with all guns blazing, lots of enthusiasm and energy for the task at hand. Sometimes...
“If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live” - Lin Youtang Twice this week I had reminders of the modern speed of living....
Do you ever feel like your life is spinning out of control? Or like you are suffering with sensory overload? I sure do. Sometimes more often than I would care to admit, even.... Lately it seems to...
I am going to introduce some more non-recipe blog posts, from now on. Because let's face it, food and nutrition is only ONE part of the healing equation. And it's only ONE simple way to help us feel...