This is the very first episode of the Joyful Nourishment Podcast, hosted by me, Linn Thorstensson a Nutrition Therapist and Body Image Coach.
This is a space for conversations and explorations around all things that gets in the way of having a kind, compassionate and peaceful relationship with food, eating and body image.
Together with my guests I will explore how to move away from dieting toward body acceptance,, healing binge and emotional eating, what intuitive eating is and much more.
In this first episode I will share with you my own personal story around my relationship with food, eating and my body, as well as my professional journey from my early days as a nutritionist to becoming an weight inclusive non-diet nutritionist who specialised in helping people heal their relationship with food, eating and their body.
I am really excited to bring you on this podcast journey over the coming months and weeks. I have so much I want to share with you, and so many exciting guest conversations lined up. Make sure you come back or visit one of the podcast platforms and subscribe.