by Linn Thorstensson | Aug 8, 2024 | Podcast
For the final episode of Season 2 I am sharing with you my conversation about movement as path to body love and body acceptance that I had with Pilates and Yoga Teacher Ana Stefan. Thank you for being here with me and my guests as this podcast journey is unfolding. It...
by Linn Thorstensson | May 21, 2024 | Blog, healthy living
A few days ago I went though my wardrobe to sort through clothes that no longer fits my body. I wanted to make sure that I can dress for the body I have, right now. Not some previous version or some aspirational future one. One of the things that are often helpful...
by Linn Thorstensson | Jan 25, 2024 | Podcast
In this episode I talk about body image for beginners. What it is ‘body image’? How does our society and culture have on how we think and relate to our feelings about our bodies? Let’s explore what the starting point for exploring body image is. This...
