by Linn Thorstensson | May 21, 2024 | Blog, healthy living
A few days ago I went though my wardrobe to sort through clothes that no longer fits my body. I wanted to make sure that I can dress for the body I have, right now. Not some previous version or some aspirational future one. One of the things that are often helpful...
by Linn Thorstensson | Feb 3, 2019 | Blog
Have you ever pondered why it is so hard to let go of dieting? Even though we know that diets and dieting doesn’t work, it can be so challenging to not try another one. After the initial high, diets usually leave us feeling miserable, defeated and perhaps even heavier...