Green Goddess Salad
It is hard to remember that it was just a mere four months ago that we had a foot of snow here,...
Summer Salad with Whole Spelt Grains & Slow Roasted Veg
Ok, so straight up I am going to admit that when I made this Summer Salad first, I didn't...
Basic Oat Cookies
As I am striving to simplify my life with less stuff, I also feel a draw to create recipes that...
Fennel Roasted Carrot & Chickpea Salad with Orange & Mint
Don't be fooled by the simplicity of this salad, it really packs a punch and is fairly...
5 simple ways to get out of food ruts
For this blog post I wanted to write a more practical type of post about a topic, being stuck in...
Lentil & Mushroom Casserole
Finally... Can you smell it? Spring! I am so excited for warmer weather and brighter days....
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.