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Soup

Apple & Pumpkin Soup

Apple & Pumpkin Soup

  Halloween has just been (and the Christmas decorations are already appearing around the place!) but for all my U.S friends Thanksgiving is just around the corner. So I suppose it is still...

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Wild Garlic Soup

Wild Garlic Soup

This past weekend myself and my friend Jen Ardis from Blue Heron Mindfulness held our third Nutrition & Mindfulness 1 day retreat, locally here in Fermoy. The theme for this one, was Self care...

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Green Fusion Miso Soup

Green Fusion Miso Soup

This week’s recipe is one that we shared with our participants at our Mindfulness & Nutrition Retreat in Fermoy, Co. Cork, last Sunday. This was the third one I’ve done in collaboration with my...

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