Things have been pretty hectic in my life for the past few weeks. Usually when life is full on, healthy eating goes out the window… And in my experience this is when we could to with nutritious foods the most. So quick, easy meals are the way to go. It just...
Chocolate! Who doesn’t love chocolate? Well one thing is for sure, I certainly do! The thing is though, it is usually full of refined sugar, cheap vegetable oils and not a whole lot of goodness, so it it hard to justify eating it if you are trying to eat clean....
Autumn is almost over… And winter is fast approaching. This year we have had the most amazing summer in Ireland. It was certainly worth the wait after a long and, cold spring. I don’t think there is a single person in the country that did not appreciated...
So here we go… The very first blog post on Straightforward Nutrition’s new shiny website! I am pretty excited to begin this new part of our journey. I’ve been thinking about it for months now. How lovely it would be to create a space that would be...
