Cumin Roasted Beetroot & Puy lentil Salad
Do you what is really challenging? Taking photos of red and dark coloured foods! I don't...
Beetroot Latte
Normally I post new blogs on Sunday afternoon, but with this recent spell of snow(!) and...
Words from My Heart
This blog post will contain some words from my heart, as well as lots of swirling thoughts...
Curried Cauliflower Stir-Fry
For the month of January I partook in a “Buy Nothing but Consumables Challenge”. ...
Hot Chocolate for Cold Days
This year I have decide to try something different. Rather than focusing on moulding my...
Being At War With Our Bodies – Why the intentional pursuit of weight loss is a form of oppression
This is not an easy blog post to write. In fact, even though I have a clear idea of what I want to...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.