Fennel Roasted Carrot & Chickpea Salad with Orange & Mint
Don't be fooled by the simplicity of this salad, it really packs a punch and is fairly...
5 simple ways to get out of food ruts
For this blog post I wanted to write a more practical type of post about a topic, being stuck in...
Lentil & Mushroom Casserole
Finally... Can you smell it? Spring! I am so excited for warmer weather and brighter days....
Cumin Roasted Beetroot & Puy lentil Salad
Do you what is really challenging? Taking photos of red and dark coloured foods! I don't...
Beetroot Latte
Normally I post new blogs on Sunday afternoon, but with this recent spell of snow(!) and...
Words from My Heart
This blog post will contain some words from my heart, as well as lots of swirling thoughts...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.