Chocolate! Who doesn't love chocolate? Well one thing is for sure, I certainly do! The thing is though, it is usually full of refined sugar, cheap vegetable oils and not a whole lot of goodness, so...
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Recipes
Kale Salad with an Orange-Tahini Dressing
Kale is one of those super foods. Not as fancy as inca berries or maca or something else that we may get from the South American continent. The mighty kale may actually just travel as far as from...
Spicy Millet Porridge – For cold winter mornings
Breakfast. I just love breakfast. I would probably have a "breakfast style" meal anytime of the day. I mean, what's wrong with oatmeal as a light evening meal?! I am one of those people who always...
Chunky Irish Potato & Leek Soup
Autumn is almost over... And winter is fast approaching. This year we have had the most amazing summer in Ireland. It was certainly worth the wait after a long and, cold spring. I don't think there...
Hemp & Quinoa Protein Bars – And a warm welcome!
So here we go... The very first blog post on Straightforward Nutrition's new shiny website! I am pretty excited to begin this new part of our journey. I've been thinking about it for months now. How...