This past weekend myself and my friend Jen Ardis from Blue Heron Mindfulness held our third Nutrition & Mindfulness 1 day retreat, locally here in Fermoy. The theme for this one, was Self care...
Wild Garlic Soup
read more
BROWSE ALL POSTS IN:
Recipes
Tomato Salad with Parsley, Feta & Pistachio – Guest Post by Joanna Bourke
This week I have the honour and pleasure of sharing a simple and delicious summer salad, created by Joanna Bourke, from The Chopping Board with us all. I got to know Joanna through Instagram a few...
Ruby Red Beetroot Smoothie
After what feels like almost two weeks at full speed, I decided, no actually my body told me loud and clear, that it is about time to take a day which include some selfcare. To me that includes,...
Green Fusion Miso Soup
This week’s recipe is one that we shared with our participants at our Mindfulness & Nutrition Retreat in Fermoy, Co. Cork, last Sunday. This was the third one I’ve done in collaboration with my...
Coconut Chia Pudding with Berries & Passion Fruit – The Honest Project
This week I'm really excited about introducing you all to another Irish Food Blogger, Frances Walsh from The Honest Project! We are doing a blog and recipe swap and you will be able to read my...
White Bean Soup with Cashews
I feel like February is a kind of threshold month. Neither here nor there. Some faint promises of Spring, yet Winter is not ready to lose it's grip... This time of the year, eating fresh foods,...