This past weekend myself and my friend Jen Ardis from Blue Heron Mindfulness held our third Nutrition & Mindfulness 1 day retreat, locally here in Fermoy. The theme for this one, was Self care...
Wild Garlic Soup
read more
BROWSE ALL POSTS IN:
Vegan
Ruby Red Beetroot Smoothie
After what feels like almost two weeks at full speed, I decided, no actually my body told me loud and clear, that it is about time to take a day which include some selfcare. To me that includes,...
A Medley of Roasted Root Veg
This week’s recipe is actually part of what we enjoyed at our Christmas gathering when I was back home in Sweden with my family. So I let the sweet and swift memories of the end of 2016 take us in...
Chocolate Truffles with a Swedish Twist
Can you believe it? Just a couple of weeks left of 2016, and Christmas just around the corner…! The common phrase of “Where does time go?” is the thing on my mind. Maybe my dad has a point when he...
Lemony Lentil Dahl
I don’t know about you, but almost a week after the American Presidential election and even though at present it does not directly affect me on a personal level, I still feel a little flat. It...
Lemony Chia Pudding with Stewed Plums
Many months ago I posted a chia pudding recipe here and there's also many, many varieties floating around the internet. Why? One reason may be because it's a bit trendy. Just like quinoa was a few...