What speed are you living at?
Nov 27, 2016 | Blog, Healing, healthy living, Lifestyle, Mindful Eating, mindfulness | 0 Comments
“If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned...
A Festive Salad
Nov 20, 2016 | Gluten free, Recipes, Salad | 2 Comments
Are you a lover or hater of these small green "mini cabbages"? I have to admit that it's been a...
Lemony Lentil Dahl
Nov 14, 2016 | Dairy free recipes, Recipes, Soup, Vegan, Vegetarian | 0 Comments
I don’t know about you, but almost a week after the American Presidential election and even though...
Lemony Chia Pudding with Stewed Plums
Oct 30, 2016 | Breakfast, Dairy free recipes, Recipes, snack, Vegan | 4 Comments
Many months ago I posted a chia pudding recipe here and there's also many, many varieties floating...
Less as More
Oct 23, 2016 | Blog, healthy living, Lifestyle, mindfulness | 0 Comments
Do you ever feel like your life is spinning out of control? Or like you are suffering with sensory...
Spicy & Warming Cashew Milk
Oct 16, 2016 | Drinks, Healing, Recipes | 2 Comments
This hot drink is surprisingly easy to make, so don't be put off just by looking at the (long)...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.