This month I want to try something new. Because being healthy isn’t only about what we eat, it is also very much how we live and how we integrate with the world around us, so I thought it’s about time that I start talking about all those other things that...
Time to get back to winter greens. No need to skimp on the raw stuff just because the weather has gotten a little cooler eh? This recipe is one I made for Chelsea – Aka The Naked Fig, back in the Spring as part of our guest blogging swap. As it turned out to be...
Before the winter bugs hit and before it’s too late to pick ripe elderberry off the trees, have a go at this simple recipe and make your own immune boosting remedy. This was the first time I’ve tried making elderberry syrup myself so I used another recipe...
Before the summer is well and truly over, I would like to share this colourful raw salad with you. I’d love if I could literally share it with you, but if not I’ll give you the recipe at least, so you can easily throw it together at home! Beetroot and...
Autumn is almost over… And winter is fast approaching. This year we have had the most amazing summer in Ireland. It was certainly worth the wait after a long and, cold spring. I don’t think there is a single person in the country that did not appreciated...
