“Swedish” Red Lentil Soup
I thought I would share this easy to and nourishing soup with you all as we transition from Spring...
Citrus-Sesame Smoothie
I'm going to continue on with the smoothie them for a little longer. Because I like smoothies. And...
Buckwheat Porridge with Pomelo, Pomegranate & Passion fruit
It's finally starting to feel like Spring here today! A few hours in the mountains, sunshine and a...
Sunny Buckwheat & Orange Smoothie – by Cashew Kitchen
I'm so delighted to have the opportunity to share this beautiful immune boosting and vibrant...
Rose infused marzipan – for Valentine’s
Valentine's is upon us again. I never got a chance to write a Valentine's post last year due to...
Gluten Free Banana Bread
The start of a new month! Spring is almost palpable. How are those New Year's resolutions coming...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.